If you experience moments in your life when you feel suddenly sad…
For some people, even a brief distance, a delay in contact, or…
One of the main challenges and major obstacles on the path of…
When I wanted to choose psychotherapy as my professional path—and, more importantly, when I decided to begin my own psychotherapy—I…
In the previous post, I explained schema therapy and its core concepts in full, one of which was core emotional…
During the last two decades, the word schema has become very popular in psychotherapy, and many therapists use it to…
Many of us repeatedly find ourselves making the same mistakes in our lives. At times, even though we consciously try…
One of the main challenges and major obstacles on the path of self-understanding is the change of internal states, mood…
For some people, even a brief distance, a delay in contact, or a small change in a relationship can trigger…
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If you experience moments in your life when you feel suddenly sad for no clear reason, overwhelmed by loneliness, fearful…
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