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Schema Modes
The Vulnerable Child Mode: The Emotional Core of Psychological Pain
If you experience moments in your life when you feel suddenly sad for no clear reason, overwhelmed by loneliness, fearful…
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Early maladaptive schemas
Abandonment Schema: Signs, Origins, and Treatment
For some people, even a brief distance, a delay in contact, or a small change in a relationship can trigger…
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Basics of Schema Therapy
Schema Modes: How Inner States Shape Our Feelings and Behavior
One of the main challenges and major obstacles on the path of self-understanding is the change of internal states, mood…
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Basics of Schema Therapy
Coping Styles in Schema Therapy
Many of us repeatedly find ourselves making the same mistakes in our lives. At times, even though we consciously try…
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Basics of Schema Therapy
Early Maladaptive Schemas: Definition, Types, and Formation
During the last two decades, the word schema has become very popular in psychotherapy, and many therapists use it to…
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Uncategorized
About Dr. Hamid Bahramizadeh
I am Dr. Hamid Bahramizadeh, a psychotherapist specializing in Schema Therapy. I provide individual and group psychotherapy sessions, both in…
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Basics of Schema Therapy
Core Emotional Needs In Schema Therapy
In the previous post, I explained schema therapy and its core concepts in full, one of which was core emotional…
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Basics of Schema Therapy
What Is Schema Therapy and How Does It Help?
When I wanted to choose psychotherapy as my professional path—and, more importantly, when I decided to begin my own psychotherapy—I…
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